Running trails in Poznań offer the perfect blend of urban accessibility and natural beauty. Whether you’re a seasoned marathoner or just starting your fitness journey, the city has a variety of routes to suit every style and pace. With scenic lakes, riverside paths, quiet parks, and forest loops, Poznań proves that you don’t have to leave the city to enjoy a great run. Let’s explore the most popular and picturesque running trails in Poznań — and why this city should be on every runner’s map.
Malta Lake – The City’s Running Classic
Distance: 5.4 km | Difficulty: Easy
Among the most beloved running trails in Poznań is the loop around Malta Lake. With a length of 5.4 km, this flat, asphalt circuit is ideal for steady-paced workouts or relaxed jogs. The route starts near Termy Maltańskie and follows the lake clockwise, passing regatta courses, leisure zones, and even the Malta Ski area. Marked distances help runners track their progress, and the clean surface makes it accessible in all weather conditions. For those who want more, detours toward Browarna Street lead to forest paths perfect for adding distance and variety.
Rusałka Lake – Forest Paths and Flexible Distances
Distance: ~3.5 km loop (extendable) | Difficulty: All levels
Another standout among running trails in Poznań is the forest-lined route around Rusałka Lake. Starting from the parking area at ul. Golęcińska, runners follow soft, mostly dirt paths around the lake. The trail is marked every 500 meters, offering both structure and freedom. It’s especially popular for long-distance training, as you can link routes to Strzeszynek, Krzyżowniki, or Kiekrz. Though the surface can be muddy after rain, trail shoes will keep you going comfortably. Some parts of the route are even lit, allowing for safe evening runs with the help of a headlamp.
Lasek Marceliński – Forest Running for All Levels
Distance: 5–10+ km | Difficulty: Easy to Moderate
Forest lovers will appreciate the charm of Lasek Marceliński, home to some of the most serene running trails in Poznań. Start from Strzegomska Street or Leśnych Skrzatów and take your pick of marked routes (4.12 km or 2.45 km), or explore unmarked paths through forest glades and recreational areas. You’ll pass outdoor gyms and fitness stations, perfect for cross-training. The combination of fresh air, tree shade, and gentle hills makes it a local favourite for runners training in natural conditions.
Wartostrada – The Riverside Route
Distance: Up to 14 km | Difficulty: Easy
The Wartostrada stands out among running trails in Poznań for its length and variety. Following the Warta River on both banks, it’s a nearly 14-kilometre mostly flat, asphalt path perfect for long runs or high-speed training. Start anywhere and pass by football fields, skateparks, climbing walls, and tennis courts. It’s a popular route for runners, cyclists, and skaters alike. Note: parts of the trail may be inaccessible during seasonal flooding.
Szachty – Tranquil and Off the Beaten Path
Distance: Flexible | Difficulty: Easy to Moderate
For peaceful and scenic running trails in Poznań, Park Szachty is hard to beat. Located between Junikowo and Luboń, this park features trails that wind through ponds and greenery, with newly paved paths on the Luboń side and more natural, untamed paths elsewhere. It’s less crowded than Malta or Rusałka, making it ideal for runners who prefer solitude. There’s even a tunnel under ul. Głogowska connecting to more wild terrain on the other side.
Morasko Hill – The Trail for Elevation Workouts
Distance: Approx. 12 km | Difficulty: Moderate to Hard
Morasko Hill, Poznań’s highest point (153.8 m), is the go-to for runners training with elevation. Located in the Meteoryt Morasko Nature Reserve, the route follows a yellow-marked trail from os. Batorego to os. Bolesława Śmiałego, forming a 12 km loop. One side features a 70-meter climb, perfect for hill sprints or strength-building runs. These unique running trails in Poznań offer a mountain-like feel without leaving city limits.
Las Dębiński – Shaded Loops Near the Warta River
Distance: Flexible | Difficulty: Easy
Close to the Warta and full of shaded, firm-surface paths, Las Dębiński is another great option for runners seeking quiet, green running trails in Poznań. The forest atmosphere is complemented by nearby ponds and minimal traffic. You’ll often share the path with walkers and anglers. The park connects easily to the faster, paved routes of Park Jana Pawła II, making it great for building diverse running sessions.
City Parks – Green Escapes for Everyday Runs
Poznań’s parks are perfect for runners who want a peaceful, convenient spot to train in the heart of the city. Here are three local favourites:
- Cytadela Park: Spacious and versatile, with a mix of paved and forest paths. Great for intervals, recovery runs, or long strolls. Plus, you get unique scenery with military museums and outdoor sculptures.
- Park Sołacki: A small, elegant park with tree-shaded paths and charming ponds. Ideal for short, relaxing runs and a breath of calm in a beautiful setting.
- Park Jana Pawła II (Wilda): Flat, open terrain and car-free lanes make this park perfect for steady-paced runs and repeat loops. A favourite for those wanting to train near the city centre.
Find Your Route, Set Your Pace
With so many well-maintained, scenic, and varied running trails in Poznań, the city is truly a runner’s haven. Whether you’re exploring riverside paths, jogging through historical parks, or tackling elevation in forest reserves, Poznań offers trails that are as beautiful as they are functional. So if you’re ready to hit the ground running, there’s no better city to do it in — just choose your trail and go.
